Regular Online Classes

VA Regular Online Dojo schedule

Join us every Monday during the school year for your full VA Dojo experience. Learn to protect yourself and de-escalate conflict through VA Regular Online Dojo activities, guided by experienced VA Facilitators. Develop your centering, verbal stretching and sparring abilities from September thru June. See the upcoming dates and times here.

What time zone are you in? VA Regular Dojo class times:

  • Pacific (Los Angeles/Seattle) 7:15am to 9am
  • Mountain (Phoenix/Denver) 8:15am to 10am
  • Central (Houston/Chicago) 9:15am to 11am
  • Eastern (New York/Miami) 10:15am to 12 noon

  • GMT (London/Lisbon) 3:15pm to 5pm
  • CET (Paris/Madrid) 4:15pm to 6pm
  • EET (Athens/Cairo) 5:15pm to 7pm

2024-25 season from Sept 30 to June 30

Every Monday excluding school holidays

Class dates from September to December 2024

◦ Sept. 30

Oct. 07, 14, 28

Nov. 04, 11, 18, 25

Dec. 02, 09, 16

Class dates from January to March 2025

◦ Jan. 06, 13, 20, 27

Feb. 03, 10, 17

Mar 10, 17, 24, 31

Class dates from April to June 2025

◦ Apr. 07, 14

May 05, 12, 19, 26

Jun 02, 09, 16, 23, 30

Express Dojo schedule & other VA classes

Start learning at any time of the year!


◦ No experience necessary
◦ All levels train together
◦ Encouraging environment
◦ Highly interactive approach

Sign up and begin learning at any time of the year!
Manage conflicts & verbal attacks with confidence & serenity.
Practice from the comfort of your home or office 🙂


► Connection
For an optimal experience, connect with:
a webcam, a microphone, a device connected to internet
(PC / Mac / Linux / Android / iOS).
Download Zoom for free


► All signed-up and ready to begin?

Check out VA Essentials for everything you need to feel comfortable in class 🙂


Make sure you’ve checked the dates, times & time zone ↑↑

Feel like sharing the practice?

Become a
Verbal Aikido®
Facilitator

VA Academy provides training to become a Certified VA Practitioner or an Official VA Facilitator. Click to find out more.


Powered By MemberPress WooCommerce Plus Integration