
Regular Online Classes
VA Regular Online Dojo schedule
Join us every Monday during the school year for your full VA Dojo experience. Learn to protect yourself and de-escalate conflict through VA Regular Online Dojo activities, guided by experienced VA Facilitators. Develop your centering, verbal stretching and sparring abilities from September thru June. See the upcoming dates and times here.
What time zone are you in? VA Regular Dojo class times:
- Pacific (Los Angeles/Seattle) 7:15am to 9am
- Mountain (Phoenix/Denver) 8:15am to 10am
- Central (Houston/Chicago) 9:15am to 11am
- Eastern (New York/Miami) 10:15am to 12 noon
- GMT (London/Lisbon) 3:15pm to 5pm
- CET (Paris/Madrid) 4:15pm to 6pm
- EET (Athens/Cairo) 5:15pm to 7pm
2025-26 season from Sept 22 to June 22
Every Monday excluding school holidays
Class dates from September to December 2025
◦ Sept. 22, 29
◦ Oct. 06, 13, 20
◦ Nov. 03, 10, 17, 24
◦ Dec. 01, 08, 15
Class dates from January to March 2026
◦ Jan. 05, 11, 19, 26
◦ Feb. 02, 09, 16
◦ Mar 02, 09, 16, 23, 30
Class dates from April to June 2026
◦ Apr. 06, 13, 27
◦ May 04, 11, 18, 25
◦ Jun 01, 08, 15, 22
Express Dojo schedule & other VA classes
Start learning at any time of the year!
► Sign up for Regular Dojo
Mondays, September to June
Free trials with: Monthly: 70€
Yearly (school year): 385€
Premium Regular & Express (yearly): 484€

◦ No experience necessary
◦ All levels train together
◦ Encouraging environment
◦ Highly interactive approach
Sign up and begin learning at any time of the year!
Manage conflicts & verbal attacks with confidence & serenity.
Practice from the comfort of your home or office 🙂
► Connection
For an optimal experience, connect with:
a webcam, a microphone, a device connected to internet
(PC / Mac / Linux / Android / iOS).
◦ Download Zoom for free
► All signed-up and ready to begin?
Check out VA Essentials for everything you need to feel comfortable in class 🙂
